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Training Log Archive: Indiana Jones

In the 1 days ending Nov 21, 2019:

activity # timemileskm+m
  Running, mostly off road1 50:42 6.64(7:38) 10.68(4:45) 120
  Total1 50:42 6.64(7:38) 10.68(4:45) 120

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Th

Thursday Nov 21, 2019 #

3 PM

Running, mostly off road 50:42 [2] 10.68 km (4:45 / km) +120m 4:30 / km

Loop through the trails behind the house, Loch of Leys and around Corsee woods. Still struggling to sleep and wake up at normal times.

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