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Training Log Archive: Indiana Jones

In the 1 days ending Jan 27:

activity # timemileskm+m
  Running, mostly off road1 1:18:32 10.92(7:11) 17.58(4:28) 240
  Total1 1:18:32 10.92(7:11) 17.58(4:28) 240

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Mo

Monday Jan 27 #

11 AM

Running, mostly off road 1:18:32 [2] 17.58 km (4:28 / km) +240m 4:11 / km

Easy hill loop and on the path through the fields for a bit. Started very easy after feeling tired in the morning but then started feeling fine after a few km. Calf felt much better as well.

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