Road Running 2:32:31 [3] 39.21 km (3:53 / km) +440m 3:41 / km
Long run out and back in the snake valley then over the hill back home. Roughly 50% off road but some good sections of tarmac including the last 10km. Felt really comfortable but seemed like there was a hill every km. Getting hot in the second half, glad I took some water.