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Training Log Archive: Indiana Jones

In the 1 days ending Feb 9, 2020:

activity # timemileskm+m
  Running, mostly off road1 1:13:22 10.02(7:19) 16.12(4:33) 230
  Total1 1:13:22 10.02(7:19) 16.12(4:33) 230

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Su

Sunday Feb 9, 2020 #

4 PM

Running, mostly off road 1:13:22 [2] 16.12 km (4:33 / km) +230m 4:15 / km

Back home again. Felt a bit rough after a dodgy landing in the storm so left the run until later. Legs not too bad but didn't fancy doing more.

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