Training Log Archive: Indiana JonesIn the 1 days ending Feb 12, 2020:
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Wednesday Feb 12, 2020 #
10 AM
Running, mostly off road 1:37:16 [2] 20.05 km (4:51 / km) +520m 4:18 / km
Easy hilly run around the Scolty trails. Woke up feeling a bit blocked up and with a sore head but it went away once outside.
4 PM
Note
S&C session, nothing too heavy but all fine.
5 PM
Road Running 37:20 [2] 8.13 km (4:36 / km) +20m 4:32 / km
Easy run from ASV to near Duthie park for the group session. Foot feeling a bit better than on the recent runs.