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Training Log Archive: Indiana Jones

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Running, mostly off road1 1:42:36 14.42(7:07) 23.2(4:25) 350
  Total1 1:42:36 14.42(7:07) 23.2(4:25) 350

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Wednesday Sep 16, 2020 #

11 AM

Running, mostly off road 1:42:36 [2] 23.2 km (4:25 / km) +350m 4:07 / km

Post physio run from ASV to Culter via Maidencraig, Hazlehead, Countesswells and Beanshill. Plenty of good trails and quieter than I expected. Legs feeling pretty good.

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