Training Log Archive: Indiana JonesIn the 1 days ending Sep 23, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 23, 2020 #
11 AM
Running, mostly off road 1:04:29 [2] 14.7 km (4:23 / km) +170m 4:09 / km
Corsee woods and short Brathens loop then to the allotment and home. Feeling a lot smoother than yesterday and mostly recovered.
5 PM
Running, mostly off road 40:25 [2] 9.12 km (4:26 / km) +40m 4:20 / km
Easy run in town, 2km on the Deeside line then across Duthie Park and some loops on the grass on the south side of the river. Lots of good grassy paths there and empty compared to the park. Did a few strides after.