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Training Log Archive: Indiana Jones

In the 1 days ending Sep 28, 2020:

activity # timemileskm+m
  Running, mostly off road1 1:01:33 8.13(7:34) 13.09(4:42) 200
  Total1 1:01:33 8.13(7:34) 13.09(4:42) 200

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Mo

Monday Sep 28, 2020 #

11 AM

Running, mostly off road 1:01:33 [2] 13.09 km (4:42 / km) +200m 4:22 / km

Easy Crathes loop on the single trails. Noticed a few creaks from the hamstring early on then it was fine.

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