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Training Log Archive: Indiana Jones

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Running, mostly off road1 55:48 6.87(8:08) 11.05(5:03) 190
  Total1 55:48 6.87(8:08) 11.05(5:03) 190

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Sa

Saturday Oct 24, 2020 #

8 AM

Running, mostly off road 55:48 [2] 11.05 km (5:03 / km) +190m 4:39 / km

That was a tough one. Tired legs, nothing sore but just a struggle. Got going eventually but the pace was always slow. Ran up to Hazlehead then did a bit there before taking the group for a 1km warm up after finishing my run.

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