Training Log Archive: Indiana JonesIn the 1 days ending Feb 11, 2021:
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Thursday Feb 11, 2021 #
9 AM
Running, mostly off road 2:24:04 [2] 22.41 km (6:26 / km) +610m 5:40 / km
Scolty and Goauch then along the river with Hamish. Stupidly let him take me on a route that nobody goes on, especially in the snow. Wading through waist deep snow on the side of Goauch looking for the path then the gloves freezing solid was a low point. Got slightly better under the trees then joining the worn in tracks. Felt tired near the end. Coldest run in a long time, -13 at the start.
6 PM
Road Running 32:43 [2] 8.07 km (4:03 / km)
Treadmill on 1.5%. Felt easy compared to the snow trudging this morning. Tight calves but better through the run.