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Training Log Archive: Indiana Jones

In the 1 days ending Feb 26, 2021:

activity # timemileskm+m
  Running, mostly off road1 1:31:15 13.25(6:53) 21.33(4:17) 280
  Total1 1:31:15 13.25(6:53) 21.33(4:17) 280

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Fr

Friday Feb 26, 2021 #

10 AM

Running, mostly off road 1:31:15 [2] 21.33 km (4:17 / km) +280m 4:01 / km

Shooting greens and river loop with around 10 x 100m speed variations mixed in. Bruise less sore today but the rest of the foot is still flared up. Noticed it throughout although it was getting better towards the end.

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