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Training Log Archive: Indiana Jones

In the 1 days ending May 22, 2021:

activity	#	time	miles		km		+m
Road Running	1	45:23	6.26	(7:15)	10.07	(4:30)	100
Running, mostly off road	1	26:53	3.42	(7:52)	5.5	(4:53)	100
Total	2	1:12:16	9.67	(7:28)	15.57	(4:38)	200

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Saturday May 22, 2021 #

8 AM

Road Running 45:23 [2] 10.07 km (4:30 / km) +100m 4:18 / km

Easy run from Tummel Bridge caravan site. Mix of forest tracks and road. Tired at the start but moving better on the way back.

1 PM

Running, mostly off road 26:53 [2] 5.5 km (4:53 / km) +100m 4:29 / km

Easy run along the river and lochside trails to Pitlochry from the fishing. Plenty of nice bits but very busy. Carrying a bag with fishing gear, clothes and lunch so slightly weighed down.

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