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Training Log Archive: Indiana Jones

In the 1 days ending Jun 7:

activity # timemileskm+m
  Hill running1 1:54:15 11.32(10:05) 18.22(6:16) 1130
  Total1 1:54:15 11.32(10:05) 18.22(6:16) 1130

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Fr

Friday Jun 7 #

12 PM

Hill running 1:54:15 [2] 18.22 km (6:16 / km) +1130m 4:47 / km

Easy climbs of Arthur’s seat with Stephen. Started a bit late so was hungrier than usual, had some gels and tailwind so was ok though. Legs felt ok, ankles were a bit stiff but eased off. Effort was nice and easy.

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