Training Log Archive: Indiana JonesIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running, mostly off road 2:30:43 [3] 37.08 km (4:04 / km) +570m 3:46 / km
Hill running 1:55:16 [3] 22.23 km (5:11 / km) +900m 4:19 / km
Running, mostly off road 34:56 [2] 7.98 km (4:23 / km) +60m 4:13 / km
Running, mostly off road tempo 43:44 [4] 13.1 km (3:20 / km) +90m 3:14 / km
Running, mostly off road 39:39 [2] 8.02 km (4:57 / km) +80m 4:43 / km
Hill running 3:38:49 [3] 37.41 km (5:51 / km) +1730m 4:45 / km