Training Log Archive: Indiana JonesIn the 7 days ending Oct 25, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running, mostly off road 1:41:03 [2] 24.23 km (4:10 / km) +170m 4:02 / km
Cycling 25:00 [4]
Hill running 5:11:42 [3] 35.24 km (8:51 / km) +2580m 6:28 / km
Running, mostly off road 53:22 [2] 12.13 km (4:24 / km) +160m 4:08 / km
Running, mostly off road 1:31:30 [3] 21.46 km (4:16 / km) +310m 3:59 / km
Running, mostly off road 1:22:44 [2] 17.96 km (4:36 / km) +270m 4:17 / km