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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: little fish

In the 7 days ending Oct 27, 2015:

activity # timemileskm+m
  Running 1 1:25:23 11.93(7:09) 19.2(4:27) 226
  Total1 1:25:23 11.93(7:09) 19.2(4:27) 226

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Tuesday Oct 27, 2015 #

10 AM

Running (pave and trail) 1:25:23 [3] 19.2 km (4:27 / km) +226m 4:12 / km

Cloudy and perfect temperature to run. Got quite windy towards the end of the run.
C • Welcome to AP!!!!!! 4
C • big run! 2

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