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Training Log Archive: little fish

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Mt Biking1 3:44:00 21.56(10:23) 34.7(6:27)
  Total1 3:44:00 21.56(10:23) 34.7(6:27)

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Sunday Sep 25, 2016 #

Mt Biking 3:44:00 [3] 34.7 km (6:27 / km)

Explored trails in Rossland. We started from Drakes upper, Doukhobor draw, Tamarack (nice switchback going up), then bushwhacked to top of The Flume (hike a biked crazy double black diamond trail), then fun descents on Super mega death and Awesome. That was fun descent! Rode up King George Rd and Doukhobor draw (I got hungry and tired so I stopped and snacked few times). Then took a connector trail down to Malde creek fsr up then down Whiskey on the rocks (I freaked out on rocky bits and got off my bike a lot) and Whiskey (rode well except I took a wrong line and crushed and stuck between a boulder and a tree that James had to get me out. I hit my tailbone and it's sore but other than that no injury). Took Drakes lower and Drakes upper back to the car. Overall trails are well maintained and well marked (plus trailforks app was very useful) and we had great time.

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