Training Log Archive: little fish

Went to Okusha (the farthest shrine) of Togakushi through an old cedar forest with Chihiro. Met a group of 5 from Iiyam (Asia-san) and had a good leisurely/chatty walk. Got hungry on the way back so we stoped and had a tea and snack break.

My mom assigned me to shovel the snow on storage shed rooftop. I got dropped off and shovelled 1hr non stop. Then 10 min walk to home with a shovel. I got the look from the people driving by that "where the heck this girl is going with a shovel?".

Super short runs in fron to my parents place again.
100m dist x 7 runs.

Went to a gym at elementally school (5min run) that's open to public.
Resistance: 120w, 90-100 rpm, 50min
Resistance: 60w, 90-100 rpm, 10min
I got tired about 50 min and I couldn't keep the resistance...

Super blue sky day. I thought about going up Tsugaike or Happo but risk was still high and all my friends are busy working so I decided to get some exercise in front of my parent's house. I did 3 very short runs through rice terrace from the house to the road below (100m dist). South facing slope was already crusty (2cm of soft ish) but north facing slope was still nice.

It sort of stopped snowing. My parents' snow blower decided to take a break today so my mom and I shovelled snow around the house and storage and garage rooftops. At the end I got a blister on my hand.

Avalanche risk was high today and my favourite ski runs/chairlifts weren't operating so I wasn't feeling too bad to miss a day of skiing.

Powder runs at Hakuba Cortina with Chihiro. Another deep powder day.

350m elev front side x 3
350m elev back side x 2

Crazy powder day again at Hakuba Cortina with Chitose and Kirara and Andy joined later. Lots of fun in the trees with hip deep powder. We were very careful skiing in the trees , stayed up side up and kept close eye on each other since it snowed so much that if anyone falls, would take a long time to get up.

530m back side x2
530m front side x5