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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HammerTime

In the 1 days ending May 11, 2018:

activity # timemileskm+m
  Core1 45:00
  Jogging1 10:00 0.81(12:23) 1.3(7:42)
  Total1 55:00 0.81 1.3

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Fr

Friday May 11, 2018 #

Core 45:00 [3]

Easy Circuits

Jogging 10:00 [2] 1.3 km (7:42 / km)

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