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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HammerTime

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Running1 25:00 3.42(7:19) 5.5(4:33)
  Total1 25:00 3.42(7:19) 5.5(4:33)

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Wednesday Mar 20, 2019 #

Running 25:00 [2] 5.5 km (4:33 / km)

Hangover stretchout

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