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Training Log Archive: HammerTime

In the 7 days ending Jul 20:

activity # timemileskm+m
  Running1 21:11 3.11(6:49) 5.0(4:14)
  Total1 21:11 3.11(6:49) 5.0(4:14)

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Saturday Jul 20 #

Running race (Parkrun) 21:11 [4] 5.0 km (4:14 / km)

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