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Training Log Archive: leper

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  Mtb1 45:00 4.35(10:21) 7.0(6:26) 185
  Total1 45:00 4.35(10:21) 7.0(6:26) 185

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Fr

Friday Apr 21, 2017 #

Mtb 45:00 [4] 7.0 km (6:26 / km) +185m 5:41 / km
shoes: Focus Sam 3.0 Factory

Quick jumps at meehan + switchbacks

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