Training Log Archive: leperIn the 7 days ending Nov 27, 2016:
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Saturday Nov 26, 2016 #
Mtb 35:00 [3] 10.0 km (3:30 / km)
shoes: Focus Sam 3.0 Factory
shuttles s57/s-drifty-7/chillies w/misha + james + raf + andrew
Thursday Nov 24, 2016 #
Mtb 1:00:00 [4] 16.0 km (3:45 / km) +300m 3:26 / km
shoes: Focus Sam 3.0 Factory
chillies, upper luge, tip top, no gloves
Tuesday Nov 22, 2016 #
Climbing 50:00 [4]
w/james