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Training Log Archive: leper

In the 7 days ending Feb 12, 2017:

activity # timemileskm+m
  Mtb1 58:36 5.65(10:22) 9.1(6:26) 327
  Total1 58:36 5.65(10:22) 9.1(6:26) 327

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Thursday Feb 9, 2017 #

Mtb 58:36 [4] 9.1 km (6:26 / km) +327m 5:28 / km
shoes: Focus Sam 3.0 Factory

gielston bay / pilcher's hill with james

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