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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: leper

In the 7 days ending Oct 15, 2017:

activity # timemileskm+m
  Mtb2 3:16:42 24.17(8:08) 38.9(5:03) 1465
  Total2 3:16:42 24.17(8:08) 38.9(5:03) 1465

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1:50
0:00
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MoTuWeThFrSaSu

Saturday Oct 14, 2017 #

Mtb 1:50:00 [4] 18.4 km (5:59 / km) +725m 5:00 / km
shoes: Focus Sam 3.0 Factory

usual suspects w/ana+matty+greg, then s57 and lower bus stop w/matty + ana

Wednesday Oct 11, 2017 #

Mtb 1:26:42 [4] 20.5 km (4:14 / km) +740m 3:35 / km
shoes: Focus Sam 3.0 Factory

usual suspects w/james

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