Training Log Archive: JustinMartinIn the 1 days ending Sep 24, 2016:
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Saturday Sep 24, 2016 #
Moderate Run 1:00:02 [3] 8.5 mi (7:04 / mi) +25m 7:00 / mi
60 mins moderate on grass pitches, inc diagonal work. Felt good getting the legs stretched. Illness feeling much better. Defo feel slow but also feeling positive. I thought this was meant to be a moderate run, my mistake!