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Training Log Archive: JustinMartin

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  Moderate Run1 1:02:03 8.26(7:31) 13.29(4:40) 284
  Total1 1:02:03 8.26(7:31) 13.29(4:40) 284

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Tu

Tuesday Oct 11, 2016 #

5 PM

Moderate Run 1:02:03 [4] 8.26 mi (7:31 / mi) +284m 6:47 / mi

This run felt fantastic. Running felt smooth and I was happy working on the harder side of moderate. Route mainly on trail, felt strong and definitely feeling fitter.

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