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Training Log Archive: JustinMartin

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Moderate Run1 1:25:46 12.2(7:02) 19.63(4:22) 370
  Total1 1:25:46 12.2(7:02) 19.63(4:22) 370

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Th

Thursday Aug 24, 2017 #

1 PM

Moderate Run 1:25:46 [3] 12.2 mi (7:02 / mi) +370m 6:25 / mi

Undulating run over mostly road with some trail. Legs felt good, particularly at the moderate pace on hills. Enjoyable effort!

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