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Training Log Archive: JustinMartin

In the 1 days ending Aug 25, 2017:

activity # timemileskm+m
  Easy Run1 1:00:04 6.8(8:50) 10.94(5:29) 278
  Total1 1:00:04 6.8(8:50) 10.94(5:29) 278

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Fr

Friday Aug 25, 2017 #

11 AM

Easy Run 1:00:04 [2] 6.8 mi (8:50 / mi) +278m 7:50 / mi

Easy run on Rathlin island, forget how tough the running is here. Legs a bit tired after yesterday, but as the run progressed they got better.

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