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Training Log Archive: JustinMartin

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Easy Run1 57:33 6.9(8:20) 11.1(5:11) 136
  Total1 57:33 6.9(8:20) 11.1(5:11) 136

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Mo

Monday Sep 4, 2017 #

5 AM

Easy Run 57:33 [1] 6.9 mi (8:20 / mi) +136m 7:52 / mi

Easy pace morning run. Very quiet and uneventful. Enjoyed it, legs feeling ok.

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