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Training Log Archive: JustinMartin

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Easy Run1 50:20 6.32(7:58) 10.17(4:57) 114
  Total1 50:20 6.32(7:58) 10.17(4:57) 114

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Wednesday Nov 8, 2017 #

5 PM

Easy Run 50:20 [2] 6.32 mi (7:58 / mi) +114m 7:32 / mi

Easy running, felt tired and drained during this, but the strides always adds some energy!!

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