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Training Log Archive: JustinMartin

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  Easy Run1 1:00:50 7.22(8:26) 11.62(5:14) 116
  Total1 1:00:50 7.22(8:26) 11.62(5:14) 116

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Fr

Friday Nov 24, 2017 #

6 PM

Easy Run 1:00:50 [2] 7.22 mi (8:26 / mi) +116m 8:02 / mi

Easy run with club mate, relaxed pace with a few strides thrown in

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