Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JustinMartin

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Moderate Run1 58:02 7.46(7:47) 12.01(4:50) 191
  Total1 58:02 7.46(7:47) 12.01(4:50) 191

«»
0:58
0:00
» now
Sa

Saturday Dec 9, 2017 #

10 AM

Moderate Run 58:02 [2] 7.46 mi (7:47 / mi) +191m 7:12 / mi

Tried the session, wasn’t as perfect as it should have been mainly due to the slippy conditions. I did it on a lower grade hill and effort wise I couldn’t get overally high due to the conditions. Overall, more like a moderate run!

« Earlier | Later »