Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JustinMartin

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Specific Endurance1 1:57:22 11.68(10:03) 18.8(6:15) 839
  Total1 1:57:22 11.68(10:03) 18.8(6:15) 839

«»
1:57
0:00
» now
Mo

Monday Jan 15, 2018 #

10 AM

Specific Endurance 1:57:22 [3] 11.68 mi (10:03 / mi) +839m 8:13 / mi

Run over grassy mountain trail. First time over these hills in a year or so, good runnable undulating ground with some short steep hills and one or two longer ones. Ground quite wet. Took me a few miles to get into it, but Effort was good.

« Earlier | Later »