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Training Log Archive: JustinMartin

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Easy Run1 1:02:12 7.65(8:08) 12.31(5:03) 186
  Total1 1:02:12 7.65(8:08) 12.31(5:03) 186

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Wednesday Feb 14, 2018 #

6 PM

Easy Run 1:02:12 [3] 7.65 mi (8:08 / mi) +186m 7:34 / mi

Easy run from home to hill, extending the route slightly. 6x Hill Sprints. Concentrated on form, thinking of those few recent clips shared. Enjoy these. Jogged home.

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