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Training Log Archive: JustinMartin

In the 1 days ending May 21, 2018:

activity # timemileskm+m
  Easy Run1 1:02:31 6.73(9:17) 10.83(5:46) 278
  Total1 1:02:31 6.73(9:17) 10.83(5:46) 278

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Mo

Monday May 21, 2018 #

6 PM

Easy Run 1:02:31 [2] 6.73 mi (9:17 / mi) +278m 8:14 / mi

Easy run in Carnfunnock, a few hills felt hard so I’ve marked this as 2 for effort. Thighs tender on downhills.

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