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Training Log Archive: JustinMartin

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Easy Run1 31:11 4.0(7:48) 6.44(4:51) 64
  Total1 31:11 4.0(7:48) 6.44(4:51) 64

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Mo

Monday Jul 15, 2019 #

7 AM

Easy Run 31:11 [1] 4.0 mi (7:48 / mi) +64m 7:26 / mi

Out and back run from home, hard to get moving but the downhill finish was nice!

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