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Training Log Archive: JustinMartin

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Moderate Run1 1:35:52 13.14(7:18) 21.15(4:32) 101
  Total1 1:35:52 13.14(7:18) 21.15(4:32) 101

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Sa

Saturday Jul 27, 2019 #

8 AM

Moderate Run 1:35:52 [3] 13.14 mi (7:18 / mi) +101m 7:08 / mi

First half on road, second half on firm grass. Again very warm, felt unenergic to started but got into it and felt fine in the second part.

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