Moderate Run 1:04:05  9.28 mi (6:54 / mi) +45m 6:48 / mi
Hadn't been coughing as much today and after the positive run last night I gave this moderate run a go. I was surprised at how easy the 7.15 pace felt, I had to hold back a lot. I never really got out of breath and had a few gears left if I needed them. Coughed a bit and got soaked, other than that I thought this was a good session. Hamstrings and glutes were feeling the technical exercises from last night, but in a good way. I did a good bit of stretching after tonight's run.