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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: r.lil

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Cycling 1 56:05 11.48(12.3/h) 18.47(19.8/h) 249
  Total1 56:05 11.48(4:53) 18.47(3:02) 249

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Th

Thursday Apr 19, 2018 #

3 PM

Cycling 56:05 [3] 18.47 km (19.8 kph) +249m

Taynuilt to Oban backroad. Strong head wind down the glen

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