Training Log Archive: r.lilIn the 1 days ending Apr 19, 2019:
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| Fr |
Friday Apr 19, 2019 #
1 PM
Running 7:57 [2] 1.5 km (5:18 / km)
WU with Clare
Orienteering 19:04 [4] 3.65 km (5:13 / km) +22m 5:04 / km
JK - Sprint (mp)
A rubbish race all round. A couple mistakes mainly around the end of route choices and in te control circle. But mainly just really slow. Was practically jogging but just couldn’t push myself any harder. Turns out I went to the wrong control for number 5 so miss punched. Hoping that the next two days won’t be such a disaster
A rubbish race all round. A couple mistakes mainly around the end of route choices and in te control circle. But mainly just really slow. Was practically jogging but just couldn’t push myself any harder. Turns out I went to the wrong control for number 5 so miss punched. Hoping that the next two days won’t be such a disaster
2 PM
Running 13:53 [1] 2.23 km (6:14 / km)
WD with Laura