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Training Log Archive: r.lil

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Running 1 51:25 6.29(8:11) 10.12(5:05) 66
  Total1 51:25 6.29(8:11) 10.12(5:05) 66

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Wednesday Jan 29, 2020 #

3 PM

Running 51:25 [2] 10.12 km (5:05 / km) +66m 4:55 / km
shoes: Nike Pegasus 35

Canal with Alexia. Absolutely horrific weather. Hail, wind and freezing. Bit of a grind but good fun

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