Running 50:22 10.02 km (5:02 / km) +83m4:50 / km ahr:152 max:162 shoes: Nike Vomero 14
Morningside/Hermitage with Sophia. Feeling really good, felt very easy tonight. Vomeros have started to fall apart which is sad because I havnt had them that long. Will drag them through as many more K as I can