Training Log Archive: r.lilIn the 1 days ending Mar 10, 2021:
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Wednesday Mar 10, 2021 #
10 AM
Cycling 42:00
ahr:134 max:160
Knee a little sore still so decided to cycle again today to let it rest some more. It felt good while on the bike so hopefully I can run tomorrow
5 PM
S&C 15:00 [0]
Core