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Training Log Archive: r.lil

In the 1 days ending Nov 3, 2021:

activity # timemileskm+m
  Running 1 18:48 2.05(9:10) 3.3(5:42) 15
  Total1 18:48 2.05(9:10) 3.3(5:42) 15

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Wednesday Nov 3, 2021 #

6 PM

Running 18:48 [2] 3.3 km (5:42 / km) +15m 5:34 / km
shoes: New balance 1080

First jog in a while. Feeling much better today. Tired after so glad I just went for a little one.

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