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Training Log Archive: r.lil

In the 1 days ending Nov 23, 2021:

activity # timemileskm+m
  Running 1 26:31 3.11(8:31) 5.01(5:18) 64
  Total1 26:31 3.11(8:31) 5.01(5:18) 64

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Tu

Tuesday Nov 23, 2021 #

4 PM

Running 26:31 [2] 5.01 km (5:18 / km) +64m 4:58 / km
shoes: New balance 1080

Out and back from eddies. Very full belly from lunch. Knee ok

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