Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: r.lil

In the 1 days ending Feb 18, 2023:

activity # timemileskm+m
  Running 1 28:00 3.11(9:01) 5.0(5:36)
  Total1 28:00 3.11(9:01) 5.0(5:36)

«»
0:28
0:00
» now
Sa

Saturday Feb 18, 2023 #

3 PM

Running 28:00 [2] 5.0 km (5:36 / km)
shoes: Brooks Ghost 14

Oops ….
Really wanted to run today and foot hadn’t hurt after last night so threw caution to the wind and went for it. Accompanied Louise to blackford pond then dropped by the refurbished bike shop. No pain in foot during run.

« Earlier | Later »