Training Log Archive: r.lilIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2017 #
Running 1:00:00 [1]
Getting some fresh air with Emma in the small pocket of sun before we got drenched
Saturday Feb 25, 2017 #
Running 1:00:00 [3] 8.0 km (7:30 / km)
Inverawe smokery. Just a jog because of back hurting when running on roads
Thursday Feb 23, 2017 #
S&C 1:00:00 [3]
20 minutes core
30 minutes legs
10 mins cross trainer
30 minutes legs
10 mins cross trainer
Wednesday Feb 22, 2017 #
Spinning (Intervals) 30:00 [4]
Tuesday Feb 21, 2017 #
S&C 1:20:00 [2]
Monday Feb 20, 2017 #
Running hills 28 [2] 4.4 km (6 / km)
Inverawe cruachan track. Lower back hurting when running down hill