Training Log Archive: r.lilIn the 7 days ending Nov 24, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running 44:04 [3] 8.31 km (5:18 / km) +237m 4:38 / km
shoes: Nike Pegasus 35
Running 30:00 [4] 5.5 km (5:27 / km) +24m 5:20 / km
shoes: Salomon Speedcross 5
Running 8:05 [3] 1.36 km (5:57 / km) +4m 5:51 / km
shoes: Salomon Speedcross 5