Training Log Archive: r.lilIn the 7 days ending Feb 19, 2023:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 19, 2023 #
5 PM
S&C 40:00 [0]
Felt weak tonight
Saturday Feb 18, 2023 #
3 PM
Running 28:00 [2] 5.0 km (5:36 / km)
shoes: Brooks Ghost 14
Oops ….
Really wanted to run today and foot hadn’t hurt after last night so threw caution to the wind and went for it. Accompanied Louise to blackford pond then dropped by the refurbished bike shop. No pain in foot during run.
Really wanted to run today and foot hadn’t hurt after last night so threw caution to the wind and went for it. Accompanied Louise to blackford pond then dropped by the refurbished bike shop. No pain in foot during run.
Friday Feb 17, 2023 #
Note
(injured)
Foot immediately sore walking to Haymarket today. No running this weekend for me :’(
Pain in foot eased through the day while walking about. It’s still a little tender to touch.
Not too sore at bachata this evening
Pain in foot eased through the day while walking about. It’s still a little tender to touch.
Not too sore at bachata this evening
Thursday Feb 16, 2023 #
7 PM
S&C 1:00:00 [0]
Wednesday Feb 15, 2023 #
5 PM
S&C 30:00 [0]
Swimming 30:00 [1]
Tuesday Feb 14, 2023 #
Note
(injured)
Foot sore this morning
2hr bachata in the evening, foot ok
2hr bachata in the evening, foot ok
Monday Feb 13, 2023 #
S&C 1:00:00 [0]